NA NSW serve up a healthy breakfast for Shellharbour Bike About participants

On Sunday the 14th of September, Nutrition Australia NSW volunteers Phoebe and Fiona, served up a healthy breakfast to participants in the annual Shellharbour Bike About.

It was a perfect Spring day for children, their families, grandparents and Shellharbour locals to participate in an 8, 10 or 18km bike ride around the picturesque Lake Illawarra.

After the ride, participants lined up to be treated to a breakfast of fresh fruit salad with natural yoghurt and muesli. Some parents were so impressed to see their children enjoying the combination of untoasted muesli with the yoghurt and fruit that they were going to change their usual sugar-sweetened breakfast cereals over to untoasted muesli instead!  

Nutrition Australia and our dedicated volunteers always aim to Inspire Healthy Eating. It was a pleasure to be involved in the Bike About ride where we able to serve up healthy food with practical nutrition advice and knowledge.


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