Bayer, Scanpan, Victorinox and Cookbook Author, Olivia Andrews Join Forces with Nutrition Australia to Launch of Tryfor5, Australia’s Annual “Eat More Vegetables” Awareness Campaign

Tryfor5 14 - 20 October 2018

This year during National Nutrition Week, Nutrition Australia is launching the Tryfor5 campaign to increases awareness about the importance of consuming the recommended serves of vegetables, forming part of an overall healthy, balanced diet. Between 14 – 20 October all eyes will be on vegetables as this year’s theme ‘Small Change, Big Gains’ supports veg consumption with the transformation of some of Australia’s favourite recipes to make them even more healthy and delicious!

Database Spam: Notice to subscribers and members

Notice: 14th August 2018

If you received an email this morning with the subject 'Officeworks Invoice' and the reply-to email address '' please delete immediately.

We have been made aware of a spam attack and confirm this is not a genuine email from Officeworks or Nutrition Australia. 

We confirm your data and privacy is very important to us and no privacy has been breached. 

Obesity Epidemic Inquiry

Nutrition Australia – Advocating for your Health

Nutrition Australia, through National and State Divisions, undertakes a substancial amount of advocacy work with both Federal and State Governments, guiding bodies and health organisations.

There is a current inquiry into the obesity epidemic in Australia where urgent action is needed to educate, empower and enable Australians to choose healthier foods and drinks.

Nuts and health

Nuts are a healthy plant food, packed full of beneficial nutrients for good health - they are high in healthy unsaturated fats, protein and fibre as well as containing a broad range of vitamins, minerals and phytochemicals.

Belinda Neville, Dietitian and Nutrition Program Manager at Nuts for Life answers some of your common questions about nuts.

What are tree nuts?

Tree nuts, as the name suggests grow on trees. They include: almonds, brazil nuts, cashews, chestnuts, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts.

The role of extra virgin olive oil in oncology: A series of events with Dr Mary Flynn

Nutrition Australia, proudly supported by Cobram Estate, is delighted to host acclaimed US research dietitian Dr Mary Flynn as she presents her latest research in how a plant-based Mediterranean diet can aid in the treatment of some common forms of cancer, including breast and prostate.

Dr Mary Flynn is a world-renowned research dietitian from the US who has specialised in medical nutrition therapy for chronic disease prevention for the past two decades.

Nutrition Australia AGM

Save the Date

The Nutrition Australia National AGM will be held on Saturday 26th May 2018 in Melbourne.

Details to be sent to all memebers on 26th April.

Nutrition Australia AGM

Save the Date

The Nutrition Australia AGM will be held on Saturday 26th May 2018 in Melbourne. 

Reports wil be sent out to members prior, along with voting proxy forms for anybody unable to attend in person.

Saturday 26-5-2018

Dairy foods: How much is enough?

Dairy foods including milk, cheese and yogurt are one of the five food groups the Australian Dietary Guidelines recommend we eat every day. The other four food
groups are:

Nutrition Australia urges Australians to eat more! (Vegetables that is)

Nutrition Australia is challenging all Australians to think twice about eating their usual snacks, and to choose vegetables during Smart Eating Wweek (12-18 February 2018).

Packing a School Lunchbox

When children eat well they behave better, are able to listen well and concentrate for longer - giving them the best chance at success in life!

Packing a healthy school lunchbox will help children to learn and play well and be happy at school.


Check out the factsheet below for some easy steps to planning a healthy lunchbox.

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