Cheese is a tasty, convenient and versatile food that has been a significant part of our diet for thousands of years. Cheese is packed with key nutrients and plays an important role as part of a healthy diet. We are spoilt for choice when it comes to Australian cheese, it adds flavour to many favourite dishes - lasagne, pasta, and toasties to name a few. Plus, cheese is the ultimate entertainer.

Download the attachment for more information on Cheese and Health, Lactose intolerance and more fun facts.

Nutrition Australia acknoweledges Dairy Australia as the original author of this fact sheet.

Last Updated: January 2018

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