Workplace health and wellbeing program

Choose from our vast selection of entertaining and educational programs below or enquire about tailoring one to meet your organisation's specific needs.

We can also support Victorian workplaces registered with the Healthy Together Achievement Program work towards the Healthy Eating benchmarks. Read more.

Enquire now

Click here or call 03 8341 5800 to enquire about  tailored workplace services for your organisation.

picture of cooking demonstration

Designed to engage your staff on how to eat healthy, our presentations topics include:

  • Superfoods or supermyths
  • Boost your energy
  • Food variety and physical activity
  • Weight for a change
  • Understanding food labels
  • Spend right, eat right
Cooking demonstrations

picture of workers lining up for healthy lunchLearn to cook simple recipes that are both delicious and healthy with one of our cooking demonstrations. Our recipes can be tailored to suit your workplaces demographics.

The recipes we demonstrate cover the following themes:

  • Quick, cheap and healthy meals
  • Healthy barbecues
  • Seasonal menus (summer/winter)
  • Family-friendly meals
  • Healthy meal makeovers (healthier versions of the recipes you love)
Smoothie, soup and salad demonstrations

Learn to quickly whip up nutritious breakfast smoothies, delicious salads for lunch, and hearty soups at dinner.

These 1 hour demonstrations include taste-testing for up to 30 people, and you can choose from:

  • soup and salad warmers
  • super food smoothies and salads

Our super nutritious and tasty recipes include:

  • Berry green smoothie
  • Banana booster smoothie
  • Beetroot, lentil and feta salad
  • Grilled asparagus with Greek salad dressing
  • Spiced red lentil soup
Healthy food cook-offs

Picture of food in a tasting cupWatch your colleagues fight it out to win the healthy food cook off. Two staff members will be given a recipe; they then have ten minutes to review the recipe before entering the cooking challenge. Nutrition Australia will provide:

  • recipes
  • ingredients
  • cooking equipment
  • healthy eating handouts
  • tastings

It's a fun-filled hour of entertainment with health and nutrition tips, cooking advice, and delicious food sampling.

Health displays

Designed to be interactive, with a dietitian or nutritionist in attendance, our health displays provide general nutrition information and can respond to individual concerns and issues. Activities presented at health displays may include:

  • Comparing ‘unhealthy’ and ‘healthy’ lunches (with a focus on fat, calories, sodium, fibre, protein and calcium content)
  • Pouring a standard drink
  • Guessing the difference between skim and full cream milk in coffee
One-on-one consultations

These 15 minute long consultations are simply a shorter version of what you would experience with a dietitian in private practice.

The dietitian will cover meal plans, setting goals, and allow the participant to ask any healthy eating or nutrition questions.

Canteen/café menu assessment

Stand out from your competitors, and improve the nutritional quality of your workplace menu. We can service your business by assessing your workplace menu for both variety and nutritional adequacy.

Previous clients

We service a wide variety of industries, ranging from corporate finance and telecommunications, to architectural and pharmaceutical organisations.

Recent clients include:

  • Australia Post
  • Australian Customs
  • Australian Taxation Office
  • Boeing Aerostructures Australia
  • Bristol Myers Squibb
  • Bupa
  • Chubb Insurance
  • City of Melbourne
  • Commonwealth Department of Health & Ageing
  • Department of Health
  • GE Capital
  • Health care centres
  • International Power
  • Lend Lease
  • Lesaffre Australia Pacific
  • Local councils
  • Monash University
  • National Australia Bank
  • Ombudsman Victoria
  • Oxford University Press
  • Price Waterhouse Coopers
  • Royal Women’s Hospital
  • Spotless
  • Super Cheap Auto
  • Vic Roads
  • Victoria Police
  • Victoria Teachers Credit Union
  • Yarra Trams
  • YMCA


"Thank you very much for the fantastic and informative demonstration you gave. Our employees were impressed and surprised that simple ingredients could taste so good and be nutritious."
Frankie, Chubb Insurance

"I just want to let you know how pleased I was with today’s 'superfoods' seminar. The content was interesting and pitched at a perfect level for the audience who were clearly engaged with lots of questions.

Importantly Rebecca was a fabulous presenter who knows her material well and who held her own with a variety of questions coming at her."
Fiona, Royal Children's Hospital Melbourne


Contact us using the form below, or call 03 8341 5800 to enquire about tailored workplace services for your organisation.

Australian locations only.