Across the Life Span

Nutrition Australia has made a significant contribution to the education and improvement of the health and wellbeing of Australians. However, the need for nutrition education continues as statistics show an increase in the number of Australians that are overweight and obese. Other and diseases such as cardiovascular disease and type two diabetes are also significant health issues associated with diets of excess and inactivity that may be prevented through healthy behavoiur changes..

The present generation of young people was born into a world where fast foods are the accepted norm for snacks and family meals. This, coupled with reduction in physical activity, has increased the rate at which obesity is growing in Australia. The health problems and costs associated with long term obesity and other diet-related diseases are sufficient to show the need for further programs from Nutrition Australia in conjunction with action form other health promotion groups government and education sectors..

Nutrition Australia provides a range of information to address the food and nutrition issues that people face across the lifespan. Throughout life our nutritional requirements change. Nutrient Reference Values have been established for Australians by the National Health and Medical Research Council. Although it is not vital for most Australians to be aware of the details of these guidelines nutrition information produced by Nutrition Australia considers public health nutrition guidelines such as these and other relevant guidelines developed by The Australian Government in the production of general information and publications.

Social and cultural considerations that affect food choices also vary throughout the life cycle. As young infants and children we are dependent on our parents for the provision of food. This is a time that is crucial in establishing food behavoiurs and may often be a stressful time for parents especially when they are aware of this. Our facts sheets and information is provided in a simple format based on current science and also acknowledges the social and cultural influences of food choice.

General tips for parents in relation to food preparation and establishing good food habits for children for life.