National

Managing Your Blood Pressure

Managing Your Blood Pressure

High blood pressure is a risk factor for heart disease, stroke and kidney disease. The risk of high blood pressure rises steadily with age. It affects around one in three Australians aged 25 years and older.

Cheese

Cheese

Cheese is a tasty, convenient and versatile food that has been a significant part of our diet for thousands of years. Cheese is packed with key nutrients and plays an important role as part of a healthy diet. We are spoilt for choice when it comes to Australian cheese, it adds flavour to many favourite dishes - lasagne, pasta, and toasties to name a few. Plus, cheese is the ultimate entertainer.

Download the attachment for more information on Cheese and Health, Lactose intolerance and more fun facts.

Milk

Milk

Cow's milk is a natural source of nutrition. It's the biggest contributor of calcium to the Australian diet and provides a rane of other nutritents for good health. Cow's milk has been enjoyed for thousands of years and is used to make some of our favourite foods, including cheese, yoghurt and custard. 

Take a look at the fact sheet below for more information on what's in Milk, are you having enough and Milk and Health. 

Nutrition Australia acknowledge Dairy Australia for providing the content. 

Webinar Series - Festive food myths busted

Join our dietitians as they bust common festive food myths and more during our lighthearted live webinar sure to get you talking turkey at the Christmas dinner table!

Date: Tuesday 12 December 2017

Time: 5:30pm - 6:30pm EDST

Calendar: 
Tuesday 12-12-2017

Webinar Series - Festive food myths busted

Does eating turkey really make you feel sleepy?

Should you be using cacao instead of cocoa in your rum balls?

Are there really any foods that can cure a hangover?

Join our dietitians as they bust these festive food myths and more during our lighthearted live webinar sure to get you talking turkey at the Christmas dinner table!

Date: Tuesday 12 December 2017

Time: 5:30pm - 6:30pm EDST

Cost: $10 Members

Webinar Series - Dr Joanna McMillan

How often do you get to hear in a one on one interview style format from experts such as Dr Joanna McMillan? We are fortunate to have such a wonderful advocate for healthy eating here in Australia, far from her native country of Scotland.

National Nutrition Week Breakfast - Hosted by NSW Division

Always Trying For Five - Starting with Breakfast at NSW Government House

The President and Secretary of our National Board attended a breakfast hosted by NSW Division of Nutrition Australia held at NSW Parliament House as part of National Nutrition Week. The event was such a success that people had to be turned away as the venue was at capacity and tickets still being requested the day before which was fantastic to see! The varied health issues we have in Australia which relate to poor diet are something we are passionate about improving.

 

FREE Webinar - Eat to Beat Exams

We are excited to be kicking off Nutrition Week with a FREE Webinar on Monday 16 October 5:30-6:30pm. Find out which foods can boost brain power, sustain concentration levels and prevent burn out.
 
Calendar: 
Monday 16-10-2017

Tipping the Scales: We must halt obesity to save Australian lives

36 leading health orgs set out 8 urgent Fed Gov actions for first time

Thirty-six leading community, public health, medical and academic groups have today united for the first time to call for urgent Federal Government action to address Australia’s serious obesity problem.

Nutrition Australia submission to the Health Star Rating five year review

The Health Star Rating (HSR) Advisory Committee is undertaking a five year review of the HSR system, which will consider if, and how well, the objectives of the HSR system have been met, and identify options for improvements to and ongoing implementation of the system.

Syndicate content

 

Share this page