Summer salad dressing

Summary

Yield
Servings
Prep time5 minutes
Meal categoryCondiments
Recipe source

Description

Delicious dressing for prawns and white fish or chicken

Ingredients

1TablespoonLime Juice
2TeaspoonDijon Mustard
1TeaspoonSweet Chilli Sauce
200Gramvanilla yoghurt (low fat)
  sprinkle of pepper (freshly grounded black)

Instructions

To make dressing, combine all ingredients in small bowl and whisk until well-combined.

Nutrition information (per serve) 

  • Energy: 204kJ
  • Total sugars: 6g
  • Protein: 3g
  • Sodium: 66mg
  • Calcium: 88mg
  • Total fat:1g
  • Saturated fat: 0.6g
  • Iron: 0.1mg
  • Carbohydrate: 6g
  • Fibre: 0.1g

 

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