Spinach and ricotta cannelloni

Summary

Yield
Servings
Prep time45 minutes
Meal categoryLunch Dinner
Recipe sourceDecor

Description

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Ingredients

1Tablespoon (Metric)extra virgin olive oil
1 onion (diced)
1⁄2 long red chili (seeds removed, diced)
1CloveGarlic (crushed)
650Gramjar passata
2Tablespoon (Metric)fresh basil (chopped)
400Gramcan crushed tomatoes
400Grambaby spinach
400Gramreduced fat ricotta
100Gramreduced fat feta (crumbled)
4Tablespoon (Metric)pine nuts (toasted)
4Slicefresh lasagna sheets (halved)
1⁄2Cupparmesan cheese
70Gramrocket
  mixed salad (to serve)
  crusty bread (to serve)

Notes

  1. Preheat oven to 180 degrees Celsius
  2. Heat the oil in a heavy based saucepan over a medium heat. Add the onion, chilli and garlic, cook for 1-2 minutes or until fragrant, stirring often.
  3. Add the passata, basil and crushed tomatoes and bring to the boil. Reduce to a simmer and cook for a further 5 minutes, then remove from heat. Set sauce aside for later use.
  4. Meanwhile, add the spinach to a Decor Microsafe® Rice Cooker & Vegetable Steamer and cook with the lid off in the microwave for about 15-20 seconds or until just wilted.
  5. Add the ricotta, feta and pine nuts to the spinach mixture in the Rice Cooker and season with pepper. Mix well to combine.
  6. To make the cannelloni, place 1 halved lasagne sheet on a clean surface and spoon ½ cup of the spinach mixture along the sheet. Roll into a tube. Repeat with remaining mixture and lasagne sheets.
  7. Pour ¾ of a cup of the prepared sauce into a Decor 3L Thermostone® dish to cover the base, and then place the cannelloni in the dish side by side. Top with the remaining prepared sauce and parmesan cheese, and then bake uncovered for 30 minutes or until golden.
  8. Divide the cannelloni among 4 plates. Top with rocket and serve with a mixed salad and crusty bread on the side.

 

Notes

  • To store leftovers in fridge or freezer, apply the Thermostone® lid for a leak-proof and airtight seal.
  • To reheat leftovers later in the microwave pop open the lid steam release vent button and microwave reheat.

 

Each serve of this recipe provides:

  • 3.5 serves of vegetables
  • 1.5 serves of milk/yoghurt/cheese
  • 1 serve of lean meat/alternative
  • 2 serves of grain foods

 

Recipe created by Nutrition Australia Vic Division for Decor Australia

Instructions

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Recipe-spinach-ricotta-cannelloni.pdf548.57 KB