Porridge with winter fruit medley

Summary

Yield
Servings
Prep time15 minutes
Meal categoryBreakfast
Recipe sourceHealthy Food Guide

Description

This quick and easy warm winter recipe will help add colour and flavour to your mornings.

Ingredients

1 1⁄2Cupoats
3 1⁄4Cupwater
1⁄2Cupwater with 1 cup skim milk (for creamy oats)
1⁄2Cupchopped dried apple
1⁄2Teaspoon (Metric)ground cinnamon
2CupFrozen mixed berries (thawed)
1Cupnatural low-fat yoghurt
4Teaspoon (Metric)honey

Instructions

  1. Combine oats in a saucepan with water (or water and milk for creamy oats). Bring to the boil, stirring occasionally, over a high heat. Reduce heat to low and simmer, stirring constantly, for 5-6 minutes or until thick.
  2. Stir dried apple and cinnamon through porridge and divide between 4 bowls.
  3. Top each bowl of porridge with 1/4 of the thawed berries, yoghurt and honey.

Kindly reproduced from Healthy Food Guide. For further recipes visit www.healthyfoodguide.com.au and to sign up to the e-newsletter. Or become a Nutrition Australia member to get 23% off a 12-month subscription. 

 

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