Description
The "green salad" or "garden salad" is most often composed of some vegetables, built up on a base of leaf vegetables such as one or more lettuce varieties, spinach, or rocket. The salad leaves are cut or torn into bite-sized fragments and tossed
Summary
| Yield | |
|---|---|
| Prep time | 10 minutes |
| Meal Category | Salad |
| Nutritional Category | Vegetarian |
Ingredients
| 1⁄2 | Cucumber (sliced) | |
| 50 | g | feta cheese (cut into small cubes) |
| 1 | lettuce | |
| 2 | tomatoes (sliced) | |
| 1 | capsicum (cut into strips) | |
| 8 | olives |
Instructions
- In a bowl mix together salad ingredients.
- Drizzle dressing oil over salad. Click here for Mixed Salad Dressing in Dressings
- Mix to combine.
- Chill until ready to serve
Notes
By adding a source of protein such as tuna, tofu, chickpeas and nuts or chicken, this recipe can provide a fresh and healthy lunch!