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Thursday 13-9-2018

Coconut oil is a product that has risen to dizzying heights of fame thanks to social media influencers, wellness warriors and celebrities promoting their perceived benefits. Over the last decade its popularity has risen dramatically with some believing it improves instigation, aids with weight loss and practice daily “coconut oil pulling”. 

VIC
Friday 07-9-2018

Elderly people are more susceptible to falls for a number of reasons. It is well known that those who experience a fall have poorer health outcomes. The NSW Government has developed a fantastic initiative that is aimed at preventing falls in older Australians living in the community. Stepping On is a seven week program that covers a range of issues for seniors, including falls, exercises and nutrition. As we age, requirements for certain nutrients change, which is covered in Stepping On.

NSW
Friday 24-8-2018

Multicultural health week is coming up soon, from the 3rd to the 9th of September. The theme for this year is Health Literacy with the tag line ‘Talk, Listen, Ask – for better health’. The aim this year is to raise health workers’ awareness of the importance of health literacy when working with people from culturally and linguistically diverse backgrounds.

NSW
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