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Thursday 15-11-2018

During October the focus was on vegetables as this year’s Tryfor5 awareness campaign launched ‘Small Change, Big Gains’ to support veg intake and highlight their importance. With the transformation of some of Australia’s favourite recipes plus the launch of Nutrition Australia’s first-ever influencer event, this primarily online and social media campaign received the high visibility it set out to achieve.

Friday 12-10-2018

Nutrition Australia NSW will be running a cooking demonstration with tastings at Greenwood Plaza's Festival of You event on Thursday the 18th of October from 11:30 am- 2:30 pm. Come join us to sample our delicious veggie-filled recipes and to find out more about National Nutrition Week and Try for 5.

NSW
Thursday 11-10-2018
Tryfor5 Press Release October 2018

Latest Research Shows a Healthy Diet has Mental Health and Memory Function Benefits

Current research reveals that diet and mental health are related. Poor diet is now believed to be linked to negative mental health and a greater risk of depression and anxiety, and also impacts memory and learning[1].

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