Smoothie and salad demo – book now

Healthy eating at work is now even easier with Nutrition Australia’s new healthy smoothie and salad presentations for workplaces.

These lively one-hour demonstrations will explain how to prepare quick and delicious smoothies and salads, suitable for weekday breakfasts and lunches.

During summer, our dietitians and nutritionists are showcasing a hearty High fibre brekkie smoothie, a vibrant Very berry smoothie and some tasty salads.

Nourishing soups and warm salads will feature later in the year, as we head towards winter.

Smoothie and salad demonstrations are just one of many Workplace health and wellbeing services offered by Nutrition Australia.

Enquire about our Workplace health and wellbeing services today, or click here for more information.

Eating a healthy breakfast

Breakfast is the most important meal of the day, yet with the morning rush it can be difficult to squeeze in. But did you know people who eat breakfast regularly are more likely to maintain a healthy weight, have improved alertness, concentration, mood and memory?

Smoothies are a great ‘grab n go’ option; they’re filling and nutritious and you can whip them up in no time at home, sip on the way to work, or enjoy when you get to the office.

Being prepared for lunch

Preparing lunch in advance might seem like a hassle, but Nutrition Australia has some super-quick salad ideas, that’ll ensure you’re eating a healthy homemade salad each day. And think of the money you’ll save from buying lunch out!

Smoothie and salad demonstrations are just one of many Workplace health and wellbeing services offered by Nutrition Australia.

Enquire about our Workplace health and wellbeing services today, or click here for more information.

 

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