Vegetable and ricotta filo roll

To serve, slice and accompany with salad greens.

Spaghetti with Broccolini and Cherry Tomato

Wholemeal pasta with a quick delicious and healthy sauce.

Waldorf Wrap

A quick, easy and healthy lunch

Quick Quiches

Great for lunches and easy snacks

MV burgers

These MV burgers are just perfect for summer. They show just how quickly and easily a dinner can be prepared on the BBQ. The MV Burgers contain extra vegetables so they are even tastier than your usual meat patty. Prepare them early and keep in the fridge for convenience.

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