Lunch

Mushroom and lemongrass chicken stir-fry

The marinated chicken and mushrooms make this stir-fry deliciously flavoursome!

Mushroom, chicken and Asian green stir-fry

An easy stir-fry for the family, filled with nutritious green vegetables and a chili kick!

Mushroom, beef and cashew stir-fry

A protein-rich stir fry that's quick and easy to prepare.

Mushrooms, pumpkin and tofu curry

An aromatic vegetarian curry, filled with colour and flavour.

Saffron lamb, yoghurt and date tagine

A warming winter dish and an excellent way to boost your fibre, protein and iron intake!

Chickpea and nut cakes

These crispy, spiced cakes can be eaten as a snack or served with salad in a main meal.

Almond vegetable tagine

A colourful, vegetable-packed meal for the whole family.

Vegetable and ricotta filo roll

To serve, slice and accompany with salad greens.

Spaghetti with Broccolini and Cherry Tomato

Wholemeal pasta with a quick delicious and healthy sauce.

Waldorf Wrap

A quick, easy and healthy lunch

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