Lunch

Vegetable and Ricotta Filo Roll

To serve, slice and accompany with salad greens.

Grilled Garlic Mushrooms with a Garlic Yoghurt Dressing

Try as a warm side dish or hearty snack that is low GI, high in dietary fibre, protein and many of the B group vitamins

Baked Herbed Ricotta with Cherry Tomato Salsa

Great for vegetarians and for winter dinners!

Vegetable Parcels

Use any combination of veggies to make up these mini parcels. Try serving as a side dish with MV Burgers.

Recipe used in: 

Waldorf Wrap

A quick, easy and healthy lunch

Vegetable Fritters

Quick, easy and healthy

Spinach Quiche

Super fast to prepare

Quick Quiches

Great for lunches and easy snacks

MV Burgers

These MV Burgers are just perfect for summer. They show just how quickly and easily a dinner can be prepared on the BBQ. The MV Burgers contain extra vegetables so they are even tastier than your usual meat patty. Prepare them early and keep in the fridge for convenience.

Recipe used in: 

Hamburgers

A healthy summer delight

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