Flavour of the Month

Super Fast Spinach Quiche (serves 6)

Ingredients

• ½ cup olive oil
• ¾ cup self-raising flour
• 5 eggs, beaten
• 1 carrot, grated
• 2 sticks celery, sliced finely
• 2 spring onions (shallots), sliced
• 1 cup grated reduced-fat cheese
• 2 cups chopped spinach (packed)
• Freshly ground black pepper.

Method

1. Mix all ingredients together and pour into a greased quiche dish and bake at 180 degrees for 40 minutes or until set.
   
   Serve warm or cold. SERVES 6.

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