Flavour of the Month

Stir-Fry: Pork, Pecan and Avocado

Ingredients

• 2 tablespoons vegetable oil
• 2 cloves garlic, crushed
• 500g pork fillet, thinly sliced
• 1 capsicum, chopped
• 100g snow peas
• 1 cup pecans
• 4 spring onions (shallots), chopped
• 2 tablespoons sweet chilli sauce
• 2 tablespoons hoisin sauce
• 1 cup bean sprouts
• 1 avocado, sliced

Method

1. Heat the oil in a wok or deep-sided pan.
2. Add the garlic and stir-fry for 1 minute.
3. Add the pork strips and capsicum. Toss and cook for 3 minutes.
4. Add the snow peas, pecans, spring onions and sauces and cook for 1 minute.
5. Add the bean sprouts and the avocado and toss gently to mix through. Serve immediately.
   

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