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Flavour of the Month

Muesli Bars

Ingredients

  • 2 cups rolled oats
  • 6 crushed weetbix
  • ½ cup sultanas
  • 60g chopped dried apricots
  • 1/3 cup honey
  • 1 cup 100% orange juice
  • 2 egg whites

Method

  1. Combine oats, weetbix, sultanas and apricots in a bowl.
  2. Place honey and orange juice in a small saucepan and bring to the boil. Reduce and simmer for 8-10 mins or until syrup is formed.
  3. Stir syrup into oats mixture then mix in egg whites.
  4. Press mixture into 18 x 28 cm lined baking tray.
  5. Bake in moderate oven for 20-25 mins or until golden brown.
  6. Allow to cool then cut into bars.

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