Flavour of the Month

Fruit Smoothie

Ingredients

• 1 cup reduced-fat milk
• ¼ cup low-fat vanilla yoghurt
• 1 cup drained canned peach slices in natural juice
• 1 ripe banana
• 2 teaspoons honey cinnamon

Method

1. Put ingredients into blender and blend until smooth.
2. Pour into two glasses and sprinkle with cinnamon. Serves 2.

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