Frittata is the Italian farmer's version of a French omelette. It is quick and easy to prepare and a great way of using up odd vegetables. Serve with a crisp salad for a light meal.

Vegetable Frittata

Ingredients

Method

Heat margarine in a non-stick frypan and cook onion, zucchini, tomatoes and mushrooms for 5 minutes or until vegetables are just tender.

Stir in corn, eggs, basil, mint and Parmesan cheese. Season to taste with pepper. Cook over a low heat until just set. Cut into wedges and serve immediately.

Health Tip

Vegetables are a good source of antioxidants
This dish is suitable for vegetarians
Reduce salt content by choosing salt reduced products