Flavour of the Month
This recipe is easy to make as a quick meal during the week or as a great
recipe for the kids to make on the weekend when you just want to relax.
Pork Satay Rollups
Serves 4
Ingredients
4 pita/ lavash or kebab bread
lettuce leaves, shredded
2 tomatoes, sliced
1 capsicum, sliced
120g cooked Pork Schnitzels, chopped
Satay Sauce
1 ½ tablespoons peanut butter
½ teaspoon ground cumin
3 tablespoons low-oil mayonnaise
2 teaspoons low-salt soy sauce
Method
To make sauce, place peanut butter, cumin, mayonnaise and soy sauce in a
small bowl and mix to combine.
Top bread with lettuce, tomato, green pepper and pork. Serve with Satay
Sauce.
Health Tip
Pork is a good source of B vitamins, iron
and zinc
Reduce salt content by choosing salt
reduced products
View Recipe Archive
|
