Low Fat Orange Muffins

2 cups self-raising flour
½ teaspoon bi-carb soda
½ cup low-fat vanilla yoghurt
½ cup freshly squeezed orange juice
¼ cup sugar
1 egg, lightly beaten
2 tablespoons low joule marmalade

Step 1 Pre-heat oven to 200 C. coat a 12 cup muffin tray with cooking spray.

Step 3 Spoon mixture into the prepared tray and bake for 12 to 15 minutes.

Step 4 Heat the marmalade in the microwave for 30 seconds.

Brush over cooked muffins. Serves 12. Enjoy!