Flavour of the Month

Banana Toastie

(serves 2)

• 1 egg, beaten
• 1 teaspoon orange juice
• 1 tablespoon reduced-fat ricotta cheese
• 1 banana, sliced
• 1 tablespoon sultanas
• pinch of cinnamon
• 4 slices multigrain bread
• olive or canola oil spray

Combine egg, juice and ricotta. Add banana, sultanas, cinnamon and mix. Lightly spray sandwich maker with oil. Place the two slices of bread on the sandwich maker, divide the mixture over the two slices, top with remaining slice and toast until heated through and egg is cooked.

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