Nutrition Australia Whats On
On the Bookshelf

HomeContact UsMembership!SitemapSearchAbout Us

Date balls

photo

 

  • 1 cup of dates
  • 1 1/2 cups rolled oats
  • 2 tablespoons of orange or lemon juice

Place 1/2 a cup of the oats into a blender until they resemble fine crumbs. Put aside.
Add other ingredients into blender and blend very well. Roll mixture into small balls and coat with crumbed oats. Store in the refrigerator.

Makes about 12.

Back to recipe list