Aim for a Healthy Weight

NEW EDITION
This every popular leaflet has been revised and now has a dual focus:
BMI and waist measurements.

It discusses the limitations of BMI, the importance of waist
measurement, balancing energy in with energy out, being active and issues related to BMI for children.

This is one publication that is often sold in large bulk orders for
corporate health programs. Check with your Division for special bulk order prices for orders of over 1000 copies.