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Written for parents and carers this informative book focuses on the food and activity needs of children. This new edition has been extensively updated and includes much new material.
There are ideas for meal times, snacks, improving food variety, fussy eating, involving children in food preparation and developing an active life style. Eating out, shopping for food, recipes, safe food handling, serve sizes, changing appetite, simple nutrient information and coping with illnesses are all included.
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