The Student's Guide to Studying Nutrition, 3^rd edition

Written for year 10-12 students, tertiary students doing basic courses and for persons needing an understanding of the basics of nutrition. This book has been extensively revised and now includes sections about GI, current issues in food and nutrition (such as free radicals and why vegetables are important) and up to date information about key nutrients. It provides guidance to students for their studies and includes the NHMRC draft dietary guidelines.

48 A4 pages.