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This A5 48 page book is designed to assist young people, aged 11-18 years, to make food an adventure, interesting and enjoyable while helping them to understand the importance of eating well and being physically active.
It will assist in the development of an understanding of the foods that they eat and how to make healthy choices while managing a busy and sometimes demanding life.
It is suitable for use in the classroom or as a personal pocketbook for adolescents.
Obtain an order form.
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