Nutrition in Schools Advisory Service

Encourage and support breastfeeding

As the number one guideline this emphasises the superior value of breast milk as the sole food for infants for the first 4 to 6 months.

Attitudes towards breastfeeding are probably formed during adolescence. As part of general education students should be given the opportunity to understand and appreciate the value of breastfeeding. This may help counter any negative family influence children may incur from poor attitudes about breastfeeding.

Nutritionally, breast milk provides the correct balance of nutrients in a form that is easily digested to promote healthy growth and development. Of particular interest at present is the presentation and type of fat in breast milk needed for brain development.

Immunologically, breast milk provides the infant with antibodies for protection against disease while its own immune system develops.

Psychologically, breastfeeding allows the opportunity for close bonding to develop through contact.

Society needs to value breastfeeding and this education, both knowledge and attitude, could begin at school.

For more information Nutrition Australia recommends:

• Nutrition for Pregnancy
• Food for Under Two's