Nutrition Australia

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Friday 12-10-2018

Nutrition Australia NSW will be running a cooking demonstration with tastings at Greenwood Plaza's Festival of You event on Thursday the 18th of October from 11:30 am- 2:30 pm. Come join us to sample our delicious veggie-filled recipes and to find out more about National Nutrition Week and Try for 5.

NSW
Thursday 11-10-2018
Tryfor5 Press Release October 2018

Latest Research Shows a Healthy Diet has Mental Health and Memory Function Benefits

Current research reveals that diet and mental health are related. Poor diet is now believed to be linked to negative mental health and a greater risk of depression and anxiety, and also impacts memory and learning[1].

Recipes

Recipe of the month

A fresh and fragrant twist on this classic Southeast Asian dish.

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